December 12th, 2013 at 5:05 am
Are you among the thousands down sick with a cold or the flu right now? As much as I hope you’re not, there’s a good chance you are or could be soon! I’m about 90% recovered from my head cold now, but as I lounged around the couch trying to work between sneeze sessions, I thought I should put together a quick video with my 5 favorite immune supporting foods.
Watch the video to learn about 5 foods that are excellent for staying healthy. Maybe they’ll be your key to an illness-free winter!
Can’t see the video? Click here to watch it on YouTube.
What are your favorite immune supporting foods? Share in the comments!
I’ve been having way too much fun with pomegranates lately. They are such a seasonal delicacy. I wait all year to enjoy them only in the month of December when I’m making festive holiday recipes. Foods that are naturally bright and colorful with deep red or purple pigments are often the highest in antioxidants. Pomegranates […]
Filed under: Egg-free, Family-Friendly, Grain-Free, Holidays, Recipes, Salads, Sides, vegan, Vegetables
If you read my Holiday Favorites post last week, you learned about my love for MadeOn Skincare‘s line of natural products. Known for her “hard lotion,” Renee offers a line of fantastic products that are made with nourishing ingredients your skin will love. And today you can enter to win a $50 gift certificate to […]
Filed under: Announcements, Giveaways, Skincare
It’s beginning to look and feel a lot like Christmas! Since the season feels short this year because Thanksgiving came so late, I’m savoring every bit of the holiday spirit. I’ve already made two Christmas gifts for family members. It’s the first year I’ve done homemade gifts. They turned out okay…I just hope the recipients […]
Filed under: Announcements, Cookbooks, Holidays, Links, Reviews, Skincare, This & That
Did you check out my latest giveaway? I’ve teamed up with Simple and Crisp to give one of you a package of dried fruit crisps that are gluten-free, all natural, and perfect for entertaining for the holidays! You only have until Thursday to enter, so swing by and check it out. These Apple Muesli Balls […]
Filed under: Baked Goods, Breakfast & Brunch, Links, Snacks
Update 12/6/13: This giveaway is now closed. It’s beginning to look a lot like Christmas. And you know what that means: holiday parties! If you’re already worrying about what healthy treat you’ll take along to your next holiday shindig, then today’s giveaway is for YOU. A few months ago I was contacted by Simple & […]
Filed under: Announcements, Giveaways
In celebration of Thanksgiving weekend, I’m offering a great sale on my Crazy for Kale e-book today! From now until Monday, get your downloadable PDF copy for less than $4.00 when you use discount code GOBBLE13 at checkout. It’s that easy! Crazy for Kale contains 40 recipes all using kale as well as a nutrition […]
Filed under: Announcements
You guys! I’m finally getting with the times and launching the FREE Daily Bites newsletter in December! It’s been a long time coming and it’s finally here. One of the biggest blessings in my life is this community and the fact that I can share my life with you on a weekly basis through Daily […]
Filed under: Announcements, This & That
I baked my second spaghetti squash of the season last week, which prompted me to browse through the archives here and see if I’d ever posted a recipe using it. (After posting hundreds of recipes over the years, you kind of forget.) To my surprise, spaghetti squash has never made it onto the blog! Since […]
Filed under: Egg-free, Family-Friendly, Grain-Free, Main Dishes, Poultry, Recipes, Vegetables
You’re supposed to be looking at the fourth and final video in my Sugar Shocker series right now, but…….. Oh, the woes of technology. We’ll see if I can figure out what’s going on with the video. Hopefully it will be ready for you soon! In the meantime, please accept these naturally sweetened Cranberry Walnut […]
Filed under: Baked Goods, Breakfast & Brunch, Cookbooks, Egg-free, Family-Friendly, Grains, Holidays, Recipes, Snacks, vegan